Symptoms I didn't realize were ADHD
Автор: Sydneymanidney
Загружено: 2024-09-15
Просмотров: 20155
Описание:
Hi hi! Hope you're having a beautiful day. In today's video, I wanted to share some of the symptoms I experienced that went unexplained until I was diagnosed with ADHD at the age of 19. Many women aren't diagnosed with ADHD until adulthood, and it's important to share our experiences to connect with each others and help others not to feel so alone :)
Music courtesy of Jason Shaw
#adhd #anxiety #mentalhealth #mentalhealthmatters #mentalhealthresources #healing #college #adhdsymptoms #ADHDsymptoms #wellbeing #selfcare #therapy #advice #healing
Chapters:
0:00 Introduction
1:03 Hyperfocus and hyperfixations
2:30 Emotional dysregulation and rejection sensitivity
4:46 Forgetting details and making small errors
6:23 Out of sight, out of mind
7:58 Easily distracted and under-stimulated
9:19 Brain fog!
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