I Didn’t Expect This Sardine Salad to Taste So Good❗️
Автор: Cooking with IHO
Загружено: 2026-02-10
Просмотров: 304
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Quick & Tasty SARDINE Salad - Delicious & Healthy!
Looking for a quick & tasty sardine salad that’s both delicious & healthy? 🥗 This easy sardine salad recipe is perfect for a nutritious lunch or a light dinner. Packed with Omega-3, protein, and fresh ingredients, it’s a meal your body will love and your taste buds will thank you for!
In this video, I’ll show you step by step how to make this delicious & healthy sardine salad in just a few minutes. Perfect for busy days, pre-workout meals, or anytime you want something fast, flavorful, and good for your health.
So let's see the ingredients:
►2 cans of sardines in olive oil
►1/2 lemon juice
►1/2 teaspoon of grated lemon zest
►1 teaspoon Dijon mustard
► half a red onion
►2-3 pickled cucumbers
►1 small carrot
►1 bunch of parsley
►1 teaspoon capers (optional)
►salt and pepper
►2 boiled eggs
►Enjoy💕
💡 Tip: This salad is not only tasty but also packed with Omega-3, making it great for heart health and energy!
Don’t forget to like, comment, and subscribe for more quick & tasty recipes!
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