Conquer Overwhelm & Procrastination with the F.O.C.U.S. framework™

Описание: In this Heart-Centered Marketing episode, Joey Ragona and Lorna Scott discuss practical strategies for tackling overwhelm in business and personal life using the F.O.C.U.S. Framework™. They explore setting clear forecasts, identifying obstacles and opportunities, gaining clarity, and leveraging unique strengths. Lorna shares her journey of rediscovering passion while balancing personal commitments and business growth. The conversation provides insights into maintaining equilibrium, simplifying strategies, and building momentum—even when facing unexpected challenges.

00:00 Introduction and Welcome

01:19 Catching Up with Lorna Scott

07:20 The F.O.C.U.S. Framework™

13:48 Forecasting and Vision

28:19 Balancing Business and Personal Life

49:41 The Impact of Overcommitting

51:56 Reflecting on Forecasts and Adjustments

53:36 The Importance of Deadlines and Clarity

01:01:31 Managing Distractions and Focus

01:16:24 The Role of Rest and Downtime

01:23:21 Identifying Unique Strengths and Delegation

01:35:04 Concluding Thoughts and Reflections

If you like this episode and would like more information about how to market and grow your business so you can attract and convert ideal customers, visit

https://strategicbusinessacademy.com/...

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Joey Ragona can be found at:

[https://strategicbusinessacademy.com/](http://strategicbusinessacademy.com/)

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