How To Stop Seeking Approval Of Others

Описание: Doing things to get other people's approval or not doing something because you're waiting for validation? Then you'll want to stick around and watch this video because I'm going to share with you that you don't need someone else's approval to feel good about yourself. It's essential to take a step back and recognize that depending on others' validation can hurt your confidence and self-esteem. We don't trust ourselves and think their opinion is more valid. If you're struggling to validate yourself and constantly seeking validation from others, ask yourself the question, do I have a low self-perception of myself, someone who is not good enough or not worthy? On a positive note, you can learn to turn this thinking around and build confidence in yourself, and with higher self-esteem, you're not going to care as much. It's challenging, and you may not be able to eliminate the desire to be appreciated, but you can change your need to depend on it entirely. Here are five ways you can stop seeking validation.

🎥// Watch more
Stop Needing Approval Of Other (Do This Instead) |    • Stop Needing Approval From Others (Do This...  
Stop Seeking Validation |    • Stop Seeking Validation - Trust Yourself  
Why You Don't Believe In Yourself |    • Why You Don’t Believe in Yourself (Yet)  
Truth About Not Feeling Good Enough |    • Truth About Feeling Not Good Enough  

👉In This Video👈
00:00 - Intro
02:11 - 5 Ways To Stop Seeking Approval From Others
02:24 - Understand Why You Seek Approval
03:07 - Practice Self-Care and Self-Love
03:35 - Don't Compare Yourself To Others
04:13 - Replace That Negative Voice
04:49 - Social Media Break

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