The Truth About Why Simple Decisions Feel Difficult
Автор: Renfract
Загружено: 2025-12-23
Просмотров: 10
Описание:
Do you overthink small decisions more than you’d like?
This video is for anyone feeling mentally tired, stuck, or overwhelmed by everyday choices. You’ll learn how mental fatigue, internal pressure, and fear of mistakes quietly overload your mind — and how to reduce that pressure with simple, practical shifts you can use today.If you want clarity, calm, and a healthier relationship with your mind, you’re in the right place.
Chapters:
00:00 — Why simple decisions feel so heavy
00:27 — Overthinking isn’t weakness
01:15 — The real psychology behind overthinking
02:37 — How your brain treats everything as permanent
03:11 — Step 1
03:37 — Step 2
04:02 — Step 3
04:26 — Step 4
04:47 — Step 5
05:27 — A lighter way to decide (try this today)
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