Your Brain Will Sabotage You — Start Anyway (2-Min Reset)
Автор: Science Behind Your Habits
Загружено: 2025-12-24
Просмотров: 84
Описание:
Your brain will try to sabotage you right when something matters most.
That weird urge to “clean your desk,” check your phone, or do anything except the task? That’s not laziness. It’s a pattern.
In this video, you’ll learn a simple 2-Minute Reset that helps you start hard tasks even when you feel zero motivation. No hype. No willpower fantasies. Just a practical system you can use today.
What you’ll learn:
• Why your brain avoids hard tasks (and why it feels so convincing)
• The procrastination loop that keeps you stuck
• The 5-step system to break resistance and start
• The 2-Minute Reset you can use immediately
• A 7-day challenge to make “starting” automatic
Comment below: What’s the ONE hard task you’re starting today? (Be specific.)
If this helps, like, subscribe, and share it with someone who keeps “negotiating” with their brain.
#procrastination #selfdiscipline #productivity #habits #focus #motivation #dopamine #personalgrowth #mentalhealth
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
