you won’t feel truly happy until you decenter your parents
Автор: glowupwithnaomi
Загружено: 2026-01-24
Просмотров: 49
Описание:
you won’t feel truly happy until you decenter your parents (and men...) if you grew up in a toxic, controlling, emotionally immature, or abusive household, chances are you learned early that approval meant safety. lets talk about how to achieve self-trust and emotional freedom
📁 chapters
00:00 intro
00:51 what "decentering" really means
02:06 my story & experience
03:36 why you seek approval
05:16 early conditioning in toxic families
08:00 becoming "self-defined"
08:52 steps to decenter parents & men in your life
12:17 final reminder
#emotionalhealing #selftrust #toxicrelationships
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