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NEW ROTATION: PULL DAY
Автор: Deborah Baker - Team DB
Загружено: 2021-12-16
Просмотров: 6177
Описание:
It's been a while since I have uploaded anything but you have asked for more videos so here you go!
I'm currently on a new rotation and this is my pull session - all sets and reps have been recorded so you can see how I train.
The aim/goal at the moment is to add more density and size all round moving into WPD!
If you have any questions, please feel free to ask below!
Thanks for watching :D
Thank you to my videographer and editor:
Social handle: @avl_edits (Aaron Robins)
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