New Age Fitness - StayFit! - Step At Home Class (30 minutes)
Автор: New Age Fitness
Загружено: 2020-04-05
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New Age Fitness - StayFit! - Step At Home Class (30 minutes)
HIIT class. 30 min high intensity bodyweight training using a Step. 3 rounds of 12 exercises, working for 30 seconds on each exercise. This workout will helping improve fitness level and burn fat at the same time!
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