How To Heal Your Body With Food | Anti-Inflammatory Diet Tips

Описание: How To Heal Your Body With Food | Anti-Inflammatory Diet Tips with Meals That Heal Author Carolyn Williams, PhD, RD. Today we talk gut health, brain health, heart health, and how to heal with an anti-inflammatory diet. ♥ SUBSCRIBE: http://bit.ly/2AQD67w

Get the recipe book Meals That Heal here: https://www.amazon.com/dp/1982130784/...

Follow Carolyn Williams, PhD, RD here:
@realfoodreallife_Rd
https://www.carolynwilliamsrd.com/

A Note About Carolyn Williams PhD, RD

I’m Carolyn, and I’m an author, dietitian, and award-winning food and health journalist based in Alabama. I’m also a busy mom of two who knows the necessity of having quick, healthy meal ideas, so I’m always look for — and then sharing – new recipes, cooking tips, and time-saving tricks to make getting dinner on the table quicker and easier.

I also break down the latest news and trends when it comes to food, diet, and health, and I love being a trusted “go-to” resource when you need practical, yet research-based answers for you or your family.

Want the basics on intermittent fasting? Wondering what the hype is around celery juice? Should you be taking a probiotic? Do healthy processed foods exist, and how do you buy them? I’ve got you covered on all these and more!

Eating and living well isn’t about perfection. It’s about doing the best you can with the resources you have, and I hope my site gives you the tools to do just that for you and your family!

Follow me here:

♥ GET MORE MOTIVATIONAL + LIFESTYLE TIPS ON MY BLOG: http://www.doseofbliss.com

♥ MY INSTAGRAM:   / lindsaybhoffman  

♥ MY FACEBOOK:   / lindsaybhoffman  

♥ MY TWITTER:   / lindsaybhoffman  


#WATCH all of my vision board and law of attraction success stories: http://bit.ly/2FJhgGu

#WATCH inspiring interviews, check out my YouTube playlist on that exact topic here: https://bit.ly/2ErYouK

#WATCH my vlogs of my vision board coming true in real life: http://bit.ly/2Djsgsj

#WATCH Lifestyle & Wellness tips here: http://bit.ly/2RDzd03

#ADVICE Here: http://bit.ly/2RDzd03

About me:

Hello there! I’m Lindsay Hoffman and I’m so excited you want to get to know mea little better. I started this channel because I’ve always felt my life purpose is to inspire others to be happy and believe in themselves. I want to share with you my experiences because if I can do it, so can you!

I’m a Chicago native now based in Los Angeles & I studied broadcast journalism at Arizona State University. Today I’m an entertainment reporter & host and a Motivational + lifestyle blogger/Vlogger. I also have my own company LBH Media where I produce influencer events.

As a reporter/host my work has been featured in: InTouch Weekly, Life & Style Magazine, Closer Weekly, Fab TV, The Red Carpet Report, Focus TV Network & more! From court cases to red-carpets, I’ve broke national best-selling cover stories and covered all major events such as: The Oscars, Emmys and Grammys. I’ve interviewed high profile celebrities from Oprah to George Clooney and I love sharing behind the scenes with you on my blog and some motivational interviews!

I have a show called #DOSEOFBLISS produced by Focus TV Network and you can watch it on my channel!

Hope my channel inspires you and changes your life for the better.