Cathe Friedrich's Functional Elevated Barre Bootcamp Fusion Workout
Автор: Cathe Friedrich Workout & Exercise Videos
Загружено: 2025-11-01
Просмотров: 2275
Описание:
Turn up the heat and find your fire! The new Barre Bootcamp Fusion workout is packed with energizing moves that build endurance, coordination, and core strength.
This super fun, fresh routine will test your endurance and your coordination with a variety of exercises using light to moderate hand weights, a mini ball, and a firewalker loop! Get ready for some unique twists and surprises that will keep your mind and your muscles fired up for what’s coming next!
*We’ll be using our STS bars for some of the lower body barre exercises, but you can always grab your fit tower or a chair as well!
🌟 Haven’t pre-ordered LMR2 Elevated yet? You still can! Pre-order now and get all 4 free extra Elevated Heavy Weight bonus workouts today! 👉 https://bit.ly/4hPDvte
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