Delicious & Diabetic-Friendly: Plantain Erissery Recipe - Kerala Style Banana Dish!
Автор: Nutri-Made
Загружено: 2024-04-08
Просмотров: 22
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In this video, we're bringing you a delicious and healthy recipe perfect for individuals managing diabetes - Plantain Erissery, a traditional Kerela style Banana dish packed with wholesome ingredients.
Here are the ingredients you'll need:
Lukewarm Water
Salt
Coconut Oil
1.5 tsp Urad Dal
Black Pepper
Two Raw Bananas
Curry Leaves
Turmeric Powder
1/2 cup Grated Coconut
2 large dry Red Chillies
Red Chilli Powder
1/2 tsp Mustard Seeds
Join us in crafting a nutritious delight: Plantain Erissery! Low in glycemic index and packed with fiber.
This Kerala-inspired recipe promises a delicious and diabetes-friendly treat. Subscribe for more wholesome recipes and tips to nourish your body while indulging in the flavors of Indian cuisine.
#healthycooking #diabeticdiet #healthyrecipes
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