Mathew Zlat Weighted Calisthenics Program (REVIEW)

Описание: In today's video I'm going to look at mathew zlat's weighted calisthenics program and give my full opinion. This is a weighted calisthenics program that he used for weighted dips and weighted pull ups.

Mathews video:    • Weighted Calisthenics Routine For Beginner...  

Instagram:   / thibaut_aen  
Tiktok:   / thibaut_aen  

00:00 Intro
00:30 Disclaimer
00:43 First Impression
01:06 Mathew Zlat's Full Program
01:47 The Most Important Part Of His Video
03:49 My Opinion On The Program
03:56 Should Intermediate/Advanced People Run This Program?
04:59 Should Beginners Run This Program?
06:24 Outro

What's up everyone. My name is Thibaut and on this channel, I'm going to take you along my calisthenics journey. I'm going to give you guys a mix of informative videos, vlogs, full days of eating, workouts etc. I give you valuable tips/advice that you can use with your own calisthenics training mixed with videos about my own training. My goals at the moment are the one arm pull up, front lever, planche and handstand push ups and getting stronger at weighted calisthenics. If you like what you see, stick around and subscribe to be notified whenever new video's are uploaded. See you in the next video!