3 Steps to Prevent a Relapse: Clarity, Commitment & Connection w/ Sam Black & Chandler Rogers

Описание: In this powerful conversation, Sam Black (Director of Recovery Education at Covenant Eyes) and Chandler Rogers (CEO of Relay) break down the three essential steps to preventing a relapse: Clarity, Commitment, and Connection.

Through personal stories, neuroscience insights, and practical strategies, Sam and Chandler walk through how to break free from compulsive porn use, understand underlying triggers, and build lifelong recovery habits.
If you’ve ever asked yourself “Why do I keep going back?” or “How do I stop relapsing?”, this video will give you a clear roadmap forward.

🎁 Free Courses Mentioned:
• What Men Can Learn from a Relapse:
https://victory.covenanteyes.com/lear...

• What Women Can Learn from a Relapse
https://victory.covenanteyes.com/lear...

💡 What You’ll Learn:
• Why early exposure wires the brain for compulsive porn use
• How to identify the real reasons behind triggers
• Why “willpower” is never enough
• The exact crash-investigation method to understand relapses
• How community creates lasting transformation
• How to compassionately understand your own story
• How to open up to a spouse or accountability partner

#covenanteyes #accountability #healing

CHAPTERS:
00:00 – Introduction
02:05 – Why the November Project Exists
04:18 – Sam Black’s Background & Story
06:00 – The 3 Steps: Clear, Committed, Connected
07:00 – Why Clarity Matters in Preventing Relapse
08:15 – Childhood Exposure and Trauma Explained
12:00 – How Repetition Rewires the Brain
15:00 – Sam’s Turning Point & Community Healing
17:30 – When You’ve Tried Before & Still Relapse
18:45 – Step 2: Becoming Committed
20:30 – Setting Boundaries & Removing Triggers
23:00 – Accountability: What to Share & When
24:30 – Step 3: Staying Connected
26:00 – How to Talk About Relapse (Crash Investigation)
32:30 – Understanding Emotional Triggers
35:00 – Compassion for Yourself & Others
38:00 – Serving Others on the Same Journey
40:00 – How to Avoid Turning Slips into Binges
41:15 – Free Courses for Deeper Learning
43:40 – Q&A: How to Tell a Friend
47:00 – Q&A: How to Forgive Yourself
50:45 – Q&A: Should My Spouse Be My Partner?
55:00 – Q&A: What About Singles?
57:10 – Final Thoughts & Encouragement