My Fitness Journey | What I Learned in 1 Year of Working Out
Автор: Morgan Yates
Загружено: 2022-09-07
Просмотров: 15103
Описание:
Today we're having a fitness & body image chat! I'm sharing how my fitness journey has evolved over the past year of having a virtual personal trainer. Click my trainwell (formerly CoPilot) link go.trainwell.net/MorganYates-cp to get 14 days FREE with your own personal trainer!
TIME STAMPS:
0:00-1:22 Intro
1:23-3:23 PART 1: 1 Year Ago – My "Before"
3:24-5:48 PART 2: The First 60 Days
5:49-8:14 PART 3: The Holidays
8:15-9:29 PART 4: Early 2022
9:30-12:33 PART 5: The Summer
12:34-14:06 PART 6: Now
14:07-15:49 6 Lessons I Learned
My first 60 days using CoPilot:
• I Got A Remote Personal Trainer for 60 Day...
FOLLOW ME:
Instagram | @morgan.yates
Twitter | @_MorganYates
TikTok | morganlyates
Pinterest | / morganyates7
VLOG CHANNEL:
http://bit.ly/morganvlogs
BUSINESS INQUIRIES:
[email protected]
FTC: This video is sponsored by CoPilot!
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