The Art of Aging
Автор: The Woman's Club at the Bolling Haxall House
Загружено: 2025-11-03
Просмотров: 380
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NOVEMBER 3, 2025 – Speaker: Dr. Brian Carpenter
Chair: Priscilla L. Cash
No matter how old you are, you are aging. You started aging from the moment you were born, and you will continue aging until the moment you die. That is the brutal, universal fact. But people age differently, as you have noticed if you have looked around and compared yourself to your peers. We have all heard about the placebo effect; the way we think about ourselves and the world around us dramatically impacts our health, how fast or slowly we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news: We can make surprisingly simple changes or small shifts that will really pay off. Brian Carpenter, Ph.D., professor of psychology at Washington University, will break down the science of thought and will show how our mindset—or thought pattern—exerts a substantial influence on physical health. Most importantly, he will also provide specific strategies to use that will improve the quality and length of our lives.
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