Being okay with who you are | Philosophy for Sleep

Описание: Explore the quiet journey toward self-acceptance in this gentle bedtime philosophy story.
Tonight, we reflect on how philosophers across time have helped us feel more at peace with who we are, just as we are. Their insights offer a softer way to meet imperfection, doubt, and inner judgment with calm understanding.

Subscribe for more Sleepy Philosophy videos every week.

In this episode, we explore how different thinkers have approached the question of self-worth.
Epictetus, a Stoic philosopher, taught that our value lies not in achievement, but in how we meet the present moment.
Laozi, the ancient voice of Taoism, invited us to flow with life’s natural rhythm, trusting that we already belong.
Even existential thinkers reminded us that facing ourselves honestly without fear can be a quiet act of freedom.

Together, these views offer a gentle reminder:
You don’t need to become someone else to be enough.

What you will experience in this video
• A calm retelling of Stoic, Taoist, and existential views on self-worth
• Gentle reflections on imperfection, growth, and rest
• Soothing encouragement to let go of constant self-correction
• An invitation to feel more at home in yourself

Perfect for
• Bedtime listening and relaxation
• Gentle introduction to philosophy on self-acceptance
• Anyone feeling tired of self-pressure or seeking inner calm

If you enjoy these soothing stories, please like, subscribe, and share where you are listening from.
May this story bring you peace, rest, and the quiet comfort of being just as you are.

00:00 Being okay with who you are
09:47 Background ambience

#sleepyphilosophy #stoicism #taoism #selfacceptance #bedtimestory #philosophy #sleep #relaxation #mindfulness