Seneca on the Shortness of Life | Philosophy For Sleep

Описание: Explore the timeless wisdom of Seneca in this calming bedtime philosophy story about the shortness of life and the art of using our time well.
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Welcome to Sleepy Philosophy. In this episode, we travel to first-century Rome to meet Seneca, a Stoic philosopher and statesman whose reflections continue to guide us today. In his essay On the Shortness of Life, he reminds us that life is not truly brief, but that it feels so when we waste our time on distractions. He shows us that by living deliberately, savoring small joys, and focusing on what matters, even ordinary days can feel rich and full.

What you will experience in this video
• A calm retelling of Seneca’s life and Stoic philosophy
• Gentle passages and ideas from On the Shortness of Life
• Everyday examples of presence, reflection, and simplicity
• An invitation to reflect softly on how you use your own time

Perfect for
• Bedtime listening and relaxation
• Gentle introduction to Stoic philosophy
• Anyone seeking calm, focus, and meaning in daily life

If you enjoy these soothing explorations, please like, subscribe, and share where you are listening from. May this story bring you peace, rest, and quiet clarity.

Contents on this video:
00:00 - The Ship of Theseus
14:47 - Background ambience

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