Move Crew - Core Abdominal Training
Автор: The Move Crew
Загружено: 2020-05-09
Просмотров: 3492
Описание:
This core workout is a great introduction to ‘abs’. Keep it simple to begin with and once you can do the whole thing twice through using the easy options, then try the harder ones. This is a great workout to do while you’re watching TV - maybe get your family to join you and show them what you’ve learnt!
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