Stop Arching in Handstands! (or should you?)

Описание: Many beginners in my classes often struggle with this arch, whether they're practicing against a wall or attempting a freestanding handstand. But is this arch really the problem?

https://handstand-academy.co/

In this video, we'll dissect the two main types of arching in handstands: the banana handstand and the piked position. Understanding the distinction between these forms of arching is crucial for progress.

Contrary to popular belief, an arched handstand is still a handstand. We'll debunk the myth that a perfectly straight line is necessary for success.

Let's explore the relationship between shoulder angle and pelvic placement, and why mastering a slightly arched handstand is often the first step in your handstand journey.

If you're ready to refine your handstand technique, check the drill at the end of the video to help you transition from an arched to a straighter handstand.

Have questions or insights to share? Drop them in the comments below!



Find out more at
https://www.skool.com/handstand-acade...
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