Relieve Upper Back pain - 10 min of Yoga with Malaïka
Автор: IDO Yoga with Malaïka
Загружено: 2025-12-09
Просмотров: 30
Описание:
Upper back and neck pain is often linked to stress, but also to poor posture (screen time, phone use). In this session we will do gentle stretches that will relieve pain. If you feel a difference after , please let me know in the comments. Enjoy !
Malaïka
Note: sorry for the broken voice, I was sick for days but had to record!!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: