Why Women Fail at Healthy Lifestyle Changes (It’s Not Discipline)
Автор: Kendra Robertson Plant Based Lifestyle Strategist
Загружено: 2026-01-06
Просмотров: 7
Описание:
Most women don’t struggle with lifestyle change because they lack discipline.
They struggle because their bodies don’t feel safe.
In this live conversation, Kay breaks down why motivation and willpower fail women and how emotional safety, hormonal balance, and nervous system regulation are the true foundation for sustainable health.
This is not about doing more.
It’s about understanding your body and rebuilding trust from the inside out.
If you’ve been starting over again and again, this conversation will help you see why without shame and show you where real change begins.
💌 Connect with Kay →
https://linktr.ee/SomeKindOfNatural
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