Getting the leanest I've ever been (2 weeks in)...

Описание: Join me for the first 'proper' update of my cut where I'm going to be getting into the best shape of my life...

I'm currently 2 weeks into the process and this is what I'm currently doing to lose fat, but as I go through the process I'll keep you updated with the changes I make and progress I see

So subscribe to see exactly what I do, and the progress I see!

Find 4 weeks of free fat loss coaching here: https://mailchi.mp/767e2ead920d/cours...

Finally look like you go to the gym by pressing here: https://mailchi.mp/6bbdc6f48e5e/thepr...

Follow me on Instagram here: https://www.instagram.com/coachreagan...

Join me for a day in the life as I take you through my work day on a rest day from the gym 🫡.

Find me on Instagram here:   / coachreagantrill  

Finally see the progress you deserve in the gym here: https://mailchi.mp/6bbdc6f48e5e/thepr...

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Time stamps:

0:00 Intro & recap
2:07 Calories & macros
5:12 Training & mindset
7:04 Steps & cardio target
8:31 Progress recap
9:50 Progress photo advice
10:46 Current physique