王牌下飯菜，肉嫩汁濃，健脾補精 Ace Dish to Go with Rice, Tender and Rich, Tonifies Spleen and Boosts Energy
Автор: 美食台foodvideo
Загружено: 2021-10-26
Просмотров: 6962
Описание:
最近天氣變涼，臺臺每天起床也覺得手腳有些冰涼，正所謂「一夏無病，入秋三分虛。」這種時候最該吃點健脾胃的菜，最好還是湯菜或者汁多味濃的，暖身暖心。作為一個吃雞愛好者，臺臺在翻看自己的「腦中食譜」時，突然靈光一現，「三杯雞不就很合適嘛！」雞肉性平、入脾、胃經，益氣補精。而三杯雞不僅雞肉滑嫩，鹹甜適中的汁水拌飯簡直一絕。
今天也把三杯雞的做法教給大家，這道菜工序簡單，20分鐘就能搞定，快來學著做做看吧。
It’s getting colder these days, and Taitai also suffers from cold hands and feet when I get up. As it’s said, "a disease-free summer may mean weakness at the beginning of autumn." Now we’d better have some dish that strengthens our stomach and spleen, better be soup or some juicy, rich dish. As a chicken lover, Taitai looks through my "brain recipes", and suddenly it strikes me, "Three Cup Chicken is the dish!" Chicken is neutral in nature, good for spleen and stomach, tonifying Qi and boosting energy. Three cup chicken is super tender and the sweet, flavorful gravy is the best to go with rice.
Let’s check out the recipe of three cup chicken. It’s very easy to make, can be done in 20 minutes. Give it a go.
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