🔥 7 Min ABS Workout at Home | Flat Stomach & Six Pack Exercises | Body Burners

Описание: 🔥 7 Min ABS Workout at Home | Flat Stomach & Six Pack Exercises | Body Burners #absworkout #coreworkout #flatstomach


Description:
Build a stronger core and burn belly fat with this 7-Min ABS Workout you can do anywhere! These 7 exercises will target your core muscles, helping you achieve a flat stomach and visible abs at home. No equipment needed, just your bodyweight and consistency.

✨ List of Exercises:
00:00 Introduction
00:06 Exercise 01: Flutter Kicks
01:10 Exercise 02: Lying Leg Raises
02:16 Exercise 03: Mountain Climbers
03:20 Exercise 04: Long Arm Crunches
04:26 Exercise 05: Air Bike
05:30 Exercise 06: Heel Touches
06:36Exercise 07: Dynamic Plank
07:19 Workout Complete

Stay consistent with this workout, and you’ll feel the burn in every rep. Perfect for beginners and intermediates looking for a quick and effective abs workout.

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Music From: NCS
👉    • Zack Merci - BOUNCE! (feat. Nieko) | Drums...  
👉    • Facading - Freefalling | Midtempo Bass | N...  
👉    • N3WPORT - Power (feat. braev) | Trap | NCS...  


Hashtags:
#absworkout #coreworkout #flatstomach #bellyfatburn #sixpackworkout #homeworkout #fitnesschallenge #7minabs #workoutathome #bodyburners