Healthy Brocoli Ki Sabzi Recipe | Bhook Barhane Wali Buni Hui Hari Gobi Ki Sabzi

Описание: 🌿 Healthy Broccoli Vegetable Recipe – Quick, Easy & Delicious!🌿 simple and healthy way to prepare broccoli as a flavorful vegetable dish — without red peppers or heavy spices. Made with green chilies, ginger, and light seasoning, this recipe is both nutritious and packed with taste!

📝 Ingredients:
• Broccoli – 300g
• Oil – ¼ cup (or less if preferred)
• Cumin – ½ tsp
• Green chilies – chopped
• Ginger – crushed or grated
• Onion – a small amount (optional)
• Turmeric – ¼ tsp
• Tomatoes – 2 medium, roughly chopped
• Salt – ½ tsp
• Water – ¼ cup
• Garam masala – a pinch
• Fresh coriander – for garnish

👩🍳 Method:
1. Heat oil in a pan. Add cumin and let it sizzle.
2. Add finely chopped onion (optional), green chilies, and ginger. Sauté for 1–2 minutes.
3. Add turmeric and chopped tomatoes. Cover and cook for 3–4 minutes until tomatoes soften.
4. Mash tomatoes lightly, then add broccoli florets. Cook for another 3–4 minutes.
5. Add a quarter cup of water, cover, and simmer on low heat for 5–6 minutes until broccoli is tender.
6. Sprinkle garam masala and fresh coriander. Mix well and serve hot!

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