Sleep Apnea in Pregnancy: Symptoms, Risks & How to Sleep Better

Описание: Are you pregnant and constantly tired, even after a full night’s sleep? It could be more than just “normal” fatigue — sleep apnea may be the hidden culprit affecting your health and your baby’s.

In this medically guided video, board-certified OB/GYN Dr. Stan Yeatts reveals the often-overlooked condition of sleep apnea in pregnancy, which affects up to 27% of expectant mothers by the third trimester. Many women mistake the signs — loud snoring, frequent waking, or extreme daytime sleepiness — as just part of pregnancy. But left untreated, sleep apnea can increase the risk of gestational diabetes, preeclampsia, preterm birth, and low birth weight.

🎥 What you'll learn in this video:
• The connection between pregnancy hormones, weight gain, and airway changes
• Key signs and symptoms of obstructive sleep apnea in pregnant women
• How sleep studies (lab and at-home) diagnose sleep apnea
• Effective treatment options, including CPAP, oral appliances, and lifestyle changes
• Practical sleep strategies for safer, better rest

This video is perfect for:
✔ Expecting moms experiencing fatigue or snoring
✔ Partners noticing changes in breathing patterns
✔ Women with pre-existing risk factors like obesity or family history of apnea
✔ Anyone who wants to ensure a healthy pregnancy and delivery

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Disclaimer: This video is for educational purposes only and does not substitute medical advice. Please consult your pregnancy healthcare provider for personalized guidance.

Timestamp and Chapters:

00:00 – Introduction: Sleep Apnea in Pregnancy
00:28 – Why Risk Increases in Later Trimesters
01:10 – How Sleep Apnea Affects Pregnancy
01:45 – Physical & Hormonal Causes
02:05 – Signs & Symptoms to Watch For
02:25 – How Sleep Apnea Is Diagnosed
02:50 – When to Seek a Sleep Study
03:05 – Treatment: CPAP & Other Solutions
03:30 – Lifestyle Changes for Better Sleep
04:00 – Creating a Pregnancy Sleep Plan
04:35 – Final Thoughts and Action Steps