[059] Healthy Apple Oatmeal Bread Recipe | Simple & Delicious
Автор: Enjoying the Moment: Healthy Cooking
Загружено: 2024-10-08
Просмотров: 1956
Описание:
/ @enjoyingthemoment-en9wg
🍏 *Apple Oatmeal Bread Recipe* 🍞 is packed with wholesome ingredients like apples, rolled oats, and whole wheat flour. It’s the perfect breakfast or snack option that’s easy to prepare and full of nutrients. Follow along as we show you how to make this soft, moist bread with just a few simple steps. Enjoy the natural sweetness of apples and the fiber-rich goodness of oats in every slice!
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#HealthyBread #AppleOatmealBread #HomemadeBreadRecipe
Ingredients:
2 medium apples (about 375g), peeled and cored
125 ml milk
75 ml honey
2 large eggs
115 g (1 cup) rolled oats
175 g (1 cup) whole wheat flour
1/2 tsp (2.5g) salt
1 tsp cinnamon
1 tsp baking powder
Nutrition balance score: Good
Glycemic Index: 61 Moderate
Glycemic Load: 13 Moderate
Nutrition per serving
Calories: 107.6 kcal (5%)
Total Fat: 1.6 g (2%)
Carbs: 21.7 g (8%)
Sugars: 8.1 g (9%)
Protein: 3.1 g (6%)
Chapters:
00:00 – Introduction and Starting the Recipe
00:10 – Prepping the Apples and Mixing the Wet Ingredients
01:15 – Combining dry Ingredients
02:00 – Mixing Dry and Wet Ingredients
02:54 – Preparing the Loaf Pan and Baking the Bread
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