Ultra-Marathon Runner Chiropractic Adjustment For 100 Mile Race Oakland Chiropractor
Автор: The Source Chiropractic
Загружено: 2020-04-13
Просмотров: 4051
Описание:
"I wonder if I could run 100 miles?
I knew I was going to need a chiropractor to be on my TEAM!"
one thing you'll notice is...
as runners we push our bodies to their extreme...
with the constant repetitive motion if there is any sort of imbalance our body will compensate and create injuries over time.
For David this meant many aches and pains + really bad hip pain
he needed a wellness team to help him remain in good shape and injury free!
During his Initial Exam and Pre-Assessment you'll notice a dip in the right side of his hip (the S-I Joint) as he squats down...
forward rotation on the left side of his hips , and rounding of his upper back.
Imagine how your body would compensate walking or running for 10 minutes, 30 minutes, 3 hours!
So how have we been helping David?
Each time we assess:
...how his body is functioning
...what's changed from the visit before
...what can we adjust now to improve his function
...what exercises can we give him to strengthen his running form
He not only got rid of hip pain...
he also was able to push his body more and recover faster because he was taking care of his health.
we have truly admired how David has dedicated himself to taking care of his health...
and continue to set new and more challenging goals that inspire us all.
It's an honor working with you David.
If you are a runner or have any questions about how we can help you achieve greater health, live pain free, and be able to push your body to pursue your passion...
you can email us or give us a call... we're open for you!
The Source Chiropractic - Oakland CA
510-328-1381
[email protected]
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