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10000 STEPS WORKOUT - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat No Jumping

Автор: Ingrid Kick

Загружено: 2025-07-30

Просмотров: 1887

Описание: Try this knee-friendly cardio workout that's packed with energy-boosting moves and fat-burning exercises. Get ready to sweat it out to some great music and dance your way to a better mood!

Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick

DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri...

SHOW YOUR SUPPORT🤍
Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today!
   / @ingridkick  

For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.

The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

✘ S U B S C R I B E To Ingrid Kick    / @ingridkick  
✘ S U B S C R I B E To IngridFit    / @ingridfit69  

✘ I N S T A G R A M:   / ingrid.k1ck  
✘ TIK-TOK:   / ingridkick  
✉ C O N T A C T (business inquiries): [email protected]
♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb

D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

#allstanding #intense #kneefriendly

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10000 STEPS WORKOUT - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat No Jumping

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