7000 STEPS IN 40-MINUTE LOW IMPACT, WEIGHT LOSS | NO JUMPING, FULL BODY BURN,STEADY STATE CARDIO 🫵👍🫶

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🔥 Burn fat & lose weight with this 40 MIN / 7000 Steps Low Impact Cardio Workout!
No jumping, no equipment — just steady-state moves to tone your full body and boost calorie burn.
Perfect for all levels, especially beginners!

✅ 40-minute | ~7000 Steps | Low Impact | Full Body Burn
💪 Improves endurance, boosts metabolism & strengthens muscles — all joint-friendly!

🏠 Do it at home or anywhere — small space friendly!
🎯 Let’s walk, sweat & burn together!

#WeightLossWorkout #7000Steps #NoJumpingCardio #FullBodyWorkout #HomeWorkout #LowImpactCardio #SteadyStateCardio #WalkWorkout

🔥 BURN FAT – 7000 Steps in Just 40-minute
Join me for a low impact, no jumping, steady-state cardio workout that’s easy on your joints but powerful for calorie burn and weight loss. This session is perfect for beginners or anyone looking for a joint-friendly way to tone the entire body while walking at home.

✅ Workout Details:

Duration: 40-minute

Steps: ~7000

Style: Low Impact, No Jumping, Steady-State Cardio

Goal: Weight Loss, Full Body Toning, Endurance


💪 Benefits:

Burn calories & lose weight

Boost your metabolism

Strengthen & tone your body

Improve cardiovascular fitness without impact stress


🎯 No equipment needed – just you, your space, and some motivation!


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💬 Let’s connect in the comments – tell me how many calories you burned!

DISCLAIMER

The exercises and activities demonstrated on this channel are intended for informational and educational purposes only. Always listen to your body and avoid pushing beyond your limits to prevent injuries. If you have any medical conditions or concerns, consider consulting a physician before starting any new fitness program.