Lose Weight Fast in 2024 with THIS Simple Trick

Описание: Visit us on Facebook
  / project49coach  

Message us on messenger
m.me/AllenBranchProject49/

Contact our support team at 336-682-5541 for help with programming. If you're looking to lose weight fast, this video has everything you need to know about dieting and losing fat. Start your weight loss journey today!

Apply to work with us at this link
https://bit.ly/4eiGybS

This replaces all protein shakes (If you want to optimize protein intake) http://www.ohmino.com/?ref=project49

Train with exercise bands? These are good people with an awesome product. Our clients typically start with a level one kit https://clenchfitness.com/products/cl...

The Over 40 Fitness Newsletters https://www.fitoneglobal.com/blogFace...   / instagram:     / youtube:   

https://www.youtube.com/channel/UCqPC... 

  / allen-branch-561b3536  

We help people over 40 (or any age) that value practical advice from real people who know what's it's like to work with all levels of people.

The one thing we want to do better than anyone else is to break down clean, actionable steps each person can take to live better, and break those steps down to make them easy to understand.

There is no shortage of great trainers online.

The shortage comes when you look for trainers who have been there, know what's like to be seasoned in life and have gotten the proven results for their clients.

Fitness for every round of life.

Olinda is a certified personal trainer who 30+ years of experience teaching, coaching and training clients from athletes to CEO's but has a speciality in the 40+ population. Olinda is a master level group exercise instructor proficient in yoga, pilates, kickboxing, strength classes and senior fitness. She taught exercise science classes at Salem University including swimming fitness, lifeguarding and self-defense. She currently teaches full-time online, and works with clients 1:1 in Wilmington, N.C. 


Allen Branch has 25 years experience in the field of Fitness and sports conditioning. He is a certified Performance Enhancement Specialist with the National Academy of Sports Medicine, A Sports Conditioning Specialist, a Certified Personal Trainer, a Kickboxing Master Instructor and has been certified in Resistance training biomechanics at the Cooper Institute in Dallas. He has also served as a member of an elite advisory board for the American Public University Sports and Health Sciences and Sports Management program. He is also a Certified Sports Nutritionist and is affiliated with The NASM, AFTA, IFTA, Cooper, IFA and JLFS.Allen holds Black Belts in 6 styles of Martial Arts, representing 30 years of continued studies. These include Black Belts in Kickboxing, Ju-jitsu, Karate, Taekwondo, Russian Sombo and in Israeli Krav Maga.