New Fasting Schedule, Meal Plan, and Exercise Program!
Автор: Mike Cola
Загружено: 2022-07-10
Просмотров: 425
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New Fasting Schedule, Meal Plan, and Exercise Program!
In this Livestream on 7/10/22 @ 11:00 AM ET, I will go over a new simple fasting schedule, meal plan, and exercise program for the rest of the summer.
You will find this Livestream helpful if you want a simple healthy lifestyle plan to follow for the next few weeks.
I will do a Q & A at the end of the Livestream to answer all your fitness, health, and fat-burning questions.
I hope you can make it.
Best - Mike Cola
🔵 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 🔵
👍 You can work with Mike Cola online to lose weight, build muscle and improve your health.
60-minute Individualized Health and Fitness Consulting with Mike Cola.
https://calendly.com/mikecolafitness/...
Lose Up to 20 Pounds in Four Weeks with my: 4-Week Low Carb Intermittent Fasting Course https://mikecolafitness.com/fasting/
30 Day Online Wellness and Fitness Coaching with Mike Cola
https://mikecolafitness.com/coaching/
Mike is not a nutritionist or doctor. He is a certified fitness trainer with over 30 years of experience. This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek your physician's advice or other qualified healthcare professional with questions you may have regarding your health or medical condition.
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