Secrets to Burning Fat Without Going to the Gym
Автор: Ryan Fernando
Загружено: 2023-11-10
Просмотров: 346070
Описание:
In this video, Celebrity Nutritionist Ryan Fernando demonstrates the effectiveness of losing fat through low slow-paced aerobic exercises and engaging in cold water immersion for thermogenesis. He provides easy-to-follow tips and strategies for incorporating these techniques into a daily routine, emphasizing how they can support weight loss.
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