Master healthy Eating in 90 Days
Автор: Ryan Fernando
Загружено: 2024-09-28
Просмотров: 107035
Описание:
Struggling to control your portions? This method will help you eat less, as revealed by me, a nutritionist. Watch till the end to learn more!
Office lunch recipes - https://drive.google.com/file/d/1qXFJ...
To get a office nutrition plan, please fill out this form and my team will get in touch with you
https://docs.google.com/forms/d/e/1FA...
Products to purchase: -
Collagen -
https://1chaze.com/products/1chaze-ma...
1chaze -
1CHAZE 750g 👉 https://1chaze.com/products/nutrition...
Books -
https://www.ryanfernando.in/ryan-prod...
Books -
https://www.ryanfernando.in/product-page
Socials -
Link tree: https://linktr.ee/Ryan_SecretNutritio...
Instagram: / ryan_nutrition_coach
Website: https://www.ryanfernando.in/
Time stamps:
0:00 - Introduction - India are you ordering food from outside?
0:12 - Make good choices when you look for restaurants to order from
0:31 - Check out my lunch for today
1:04 - You must carry these in your laptop bag to work
1:42 - Quick tips to keep in mind while having your meal
2:46 - Dive deep into what I got for lunch today
4:47 - Wonder why I carry a fruit peeler?
5:20 - Are you one of those who drinks two to three cups of tea or coffee?
5:47 - Conclusion
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