HEALTHY SNACK IDEAS | High Protein Muscle Building Recipes and Ingredients

Описание: Hope you enjoy the video! Please smash the like button, comment and subscribe if you haven't already :)

Are you a busy professional that wants to transform their body? Click here to chat with me: https://calendly.com/jackperezcoachin...

Jacked Energy Balls
100g Old Fashion Rolled Oats
120g Peanut Butter
84g Honey
4g Vanilla Extract
40 Protein Powder
4g Cinnamon
20g Raisins
Macros
1651 Calories
184g Carbs
72g Fat
74g Protein
Per Ball (⅛)
206 Calories
23g Carbs
9g Fat
9g Protein

Personal English Muffin Pizzas
63g Pizza Sauce
2 Low Cal English Muffin
32 Slices (56g) Turkey Pepperoni
32g Mozzarella Cheese
All Ingredients:
450 Calories
61g Carbs
16g Fat
36g Protein
Per Pizza
112 Calories
15g Carbs
4g Fat
9g Protein

Smoothie Bowl
1 Frozen banana
150g Frozen strawberries
150g Almond milk
30g Protein powder
Macros
323 Calories
46g Carbs
3g Fat
30g Protein

Edited by: laurenhasacamera
Her YT:    / @laurenhasacamera7933  

1-on-1 Coaching Application: https://forms.gle/x4bHZBAwLywAxSwH6
----------------------------------------------------------------------------------------------------
Transparent Labs 🧪 https://athlete.transparentlabs.com/j...
Code "PEREZ" saves you 10%
----------------------------------------------------------------------------------------------------
💥FOLLOW ME💥
Instagram - @_jackperez_   / _jackperez_  
----------------------------------------------------------------------------------------------------
Full day of eating // Snack Recipes
Smoothie Bowl // Pizza
Jack Perez diet, training & fitness tips
High Protein Diet Hacks // Healthy Meal Ideas
High protein low calorie full day of eating
Full bodybuilding full body workout
Workout motivation & tips
Tasty Food // Delicious Meals
----------------------------------------------------------------------------------------------------
#healthysnacks #highprotein #recipes