PRACTISE YOGA IN DAILY LIFE 1/4 SARVA HITTA ASANAS

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LEVEL1 - SARVA HITTA ASANAS PART 1

The first level of the system Yoga in Daily Life
is known as Sarva Hitta Asanas - which means -
good for everyone

Mahamandaleshwar Paramhans
Swami Maheshwarananda,
born in Rajasthan , India
is founder of the system
Yoga in Daily Life
a science of body, mind, consciousness and soul

"Yoga in Daily Life", based on original yoga tradition
and specially directed to the situation and needs of modern civilization.
The system can be lived and practiced
independently of age,social status, nationality
and denomination.

Yoga in Daily Life is taught worldwide in Yoga Centres,
Adult Education Centres, Health Institutions, Fitness and Sports Clubs,
Rehabilitation Centres and Health Resorts.

It is suitable for all age groups -
it requires no acrobatic skills and also provides the unfit,
as well as handicapped, ill and convalescent people,
the possibility of practicing Yoga.
The name itself indicates that Yoga can be and should be used in Daily Life.

Om Vishwa Deep Gurukul Swami Maheshwarananda Ashram
Education and Research Center

Jadan 22/10/2009
Rajasthan India