Foods That Promote Autophagy

Описание: 🌟 Order Fast Like a Girl🌟
https://fastlikeagirl.com
OPEN ME 👇 FOR RESOURCES MENTIONED

►Autophagy Fasting Companion Guide: https://bit.ly/3C72Vzg
►Organic Coffee: https://bit.ly/3wzPKUy
►Organic MCT Oil: https://drmindypelz.com/product/organ...
►Zero Acre Olive Oil: https://www.zeroacre.com
►Supplements: https://drmindypelz.com/product/revel...
►LMNT: https://bit.ly/3kXTlWJ
►Resetter Podcast: https://drmindypelz.com/resetter-podcast
►Resetter Podcast YT Channel:    / theresetterpodcast  
►Keto Mojo US: https://bit.ly/ketomojoUSpelz
►Keto Mojo EU: https://bit.ly/ketomojoEUpelz
►Nutrisense CGM: https://bit.ly/nutrisensepelz

Foods That Promote Autophagy
-Coffee
-MCT Oil
-Extra Virgin Olive Oil
-Berries
-Mushrooms
-Spices
-Fish
-Cruciferous vegetables

THE STUDY

Extra‐virgin olive oil ameliorates cognition and neuropathology of the 3xTg mice: role of autophagy

Triple transgenic mice (3xTg) received either regular chow or a chow diet supplemented with EVOO starting at 6 months of age for 6 months, then assessed for the effect of the diet on the AD‐like neuropathology and behavioral changes. Compared with controls, mice receiving the EVOO‐rich diet had an amelioration of their behavioral deficits, and a significant increase in the steady state levels of synaptophysin, a protein marker of synaptic integrity. In addition, they had a significant reduction in insoluble Aβ peptide levels and deposition, lower amount of phosphorylated tau protein at specific epitopes, which were secondary to an activation of cell autophagy.

https://www.ncbi.nlm.nih.gov/pmc/arti...

Acetyl-L-Carnitine Induces Autophagy to Promote Mouse Spermatogonia Cell Recovery after Heat Stress Damage

Acetyl-L-carnitine (ALC) is an effective substrate for mitochondrial energy metabolism and is known to prevent neurodegeneration and attenuate heavy metal-induced injury. In this study, we investigated the function of ALC in the recovery of mouse spermatogonia cells (GC-1 cells) after heat stress (HS).

https://www.ncbi.nlm.nih.gov/pmc/arti...

#FastingLifestyle #FastLikeAGirl #FastTrainingWeek
****
Dr. Mindy's Website: https://drmindypelz.com

Reset Academy:
https://resetacademy.drmindypelz.com

Dr. Mindy's Facebook Page:
  / drmindypelz  

Dr. Mindy's Facebook Group:
http://bit.ly/Resetters

Resetter Podcast:
https://drmindypelz.com/resetter-podcast

Dr. Mindy's Tiktok
  / drmindypelz  

Affiliate Disclaimer
https://drmindypelz.com/affiliate-dis...

*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.