Twerk Workout On The Floor | Booty Toning Workout

Описание: Tighten and lift your booty for the next 5 min and learn how to Tone N Twerk on the floor. Start with Donkey Kicks a plenty and work on each leg to help your butt look and feel good. Challenge yourself and don't let that leg rest until you've achieved the booty of your dreams! And then hit the replay button and do that twerk workout all over again.

This is a 5 minute sample of Tone n Twerk dance workouts that you can access from our on-demand dance studio. Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access:
✅ 300+ Sexy, Empowering Dance Workouts on Demand
✅ Goal Specific Workout Programs (2-3 weeks)
✅ Monthly Workout Calendar
✅ Group Challenges for Motivation
plus, a supportive and inclusive community! Use the code YOUTUBE50 to get 50% off our membership plans. https://hipshakefitness.com/

Every Tone N Twerk workout starts with a strength training that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. Here's the twerking all over the world (Twerken Lernen, Matutong Mag Twerk, Como Bailar Twerking)!

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https://www.youtube.com/c/hipshakefit...

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Our Fave Youtube Dance Workout Playlists:
🍑 How To Twerk    • How To Twerk  
🪑 Chair Dance    • Chair Burlesque Dance  
👠 Heels Dance    • How To Dance In Heels  

Tone N Twerk Workout Instructor:
Nicole   / nicolelovesfire  

Twerk Dancers:
Cha   / geekcandance  
Jade   / jadejeanlee