E3. Clean your mental space before entering 2026
Автор: Pratibha Pal
Загружено: 2025-12-21
Просмотров: 114
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Before entering 2026, ask yourself one honest question —
👉 Is your mind ready for a fresh start?
We clean our homes, our phones, and our wardrobes before a new year…
but we forget the most important space — our mental space.
In this episode of the Share & Research Series, we talk about: ✔ Why your mind feels heavy even when life looks normal
✔ How mental clutter silently affects your peace & focus
✔ Practical ways to clean your mental space
✔ Simple daily practices to feel lighter and clearer
✔ How to protect your mental peace before stepping into 2026
This episode is for you if: • You feel mentally tired
• You overthink a lot
• You feel stuck without knowing why
• You want to start 2026 with clarity, not chaos
🎯 You don’t need a new year. You need a clear mind.
Watch till the end and take 10 minutes today to reset your mental space.
Like | 💬 Comment | 🔔 Subscribe to continue this journey.
#MentalCleanse
#YearEndReset
#CleanYourMind
#MentalPeace
#2026Preparation
#MindfulnessJourney
#SelfGrowth
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