How to Lose Weight in Ramadan Fast | Simple Diet Plan for Women
Автор: The First Iman
Загружено: 2026-02-16
Просмотров: 27866
Описание:
You fasted… so why are you gaining weight in Ramadan?
If every iftar turns into overeating, sugary drinks, and zero movement — this video is for you.
In this video, I share a simple Ramadan weight loss routine that helps you:
• Avoid weight gain
• Control cravings
• Keep your energy
• Feel confident by Eid
✨ Want extra help staying disciplined?
I created a Ramadan Planner to track your fasting, workouts, water, meals, and daily ibaadah — all in one place.
Get it here: https://superprofile.bio/vp/ramadan-d...
This Ramadan, transform your body and your akhirah.
Jazakallahu khairan for watching
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