BODYBUILDING TIPS FOR BEGINNERS! ALAN STEPHAN TELLS YOU HOW TO START BODYBUILDING!
Автор: Golden Era Bookworm
Загружено: 2019-08-13
Просмотров: 4298
Описание:
In this video, we look at 1946 Mr America Alan Stephan's recommendations as to how start your bodybuilding journey. In an excellent I recently read titled "Getting Bulk is Easy", Alan Stephan indicates the diet, exercises selection, routine and recommendations for rest days. A complete guide to beginners bodybuilding. Enjoy!
To purchase courses and books on Beginning bodybuilding, visit https://www.goldenerabookworm.com
Please donate via PayPal to www.goldenerabookworm.com
Become a Patreon at / goldenerabookworm
Silver Era: • So You Want to Gain Weight by Peary Rader....
Alan Stephan: • SILVER ERA BEGINNERS SERIES!! ARM DEVELOPM...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
