20 Minute Intense Fat Burner | Home HIIT | Full Body
Автор: Black Yoga Room
Загружено: 2019-01-27
Просмотров: 26087
Описание:
Join me for a 20-minute killer intense workout!
10 different exercises. 20 seconds of work followed by 10 seconds rest. Repeat each exercise 4 times!
Touch the Floor Lunges
Standing Oblique Twist w/Stiff Leg DL
DB hurdles w/Stiff Leg DL
Toe Taps w/Arm Curls
Double Heisman
Side Lunges w/Straight Arms
Standing Side Crunch w/ Knee
Moving high Knees
4 Duck Walk Forward and Back
Touch-Toe Plank
Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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