EPI-NO How to Use for kegels in pregnancy
Автор: Kim Vopni - The Vagina Coach
Загружено: 2014-07-11
Просмотров: 28114
Описание:
This video gives a visual explanation of how to use the EPI-NO Childbirth Trainer for kegel exercises in pregnancy.
If you want a faster birth and labor with less tearing, you've got to check out the EPI-NO childbirth trainer! This will help you train for birth by stretching this delicate area before delivery day. This also teaches you how to contract and relax the muscles so you'll know exactly what to do during labour.
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