How To Correct A High Hip In 60 Seconds

Описание: Bob and Brad demonstrate how to correct a high hip in 60 seconds.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:50 how to use a door frame to stretch, 1:50 using a stick to stretch your hip, 2:48 seated arm reach for stretching, 3:16 standing reaching and walking, 3:50 using hanging handles, 4:30 outro

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