Why You're Not Actually Failing at Recovery? | CHRONIC FATIGUE SYNDROME

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In this video, I break down:

Why trying 10 different approaches keeps you stuck

The “watering can” mistake most people make in CFS recovery

The concept of “threshold of change” and why you’ve never reached it

What escape velocity means for nervous system healing

Why nervous system regulation is the root cause approach

How to stop managing symptoms and start creating lasting recovery

If your tests and scans are normal…
If doctors can’t explain your fatigue, brain fog, POTS, insomnia, palpitations, pain…
If you feel like you’re working a full-time job just managing recovery…

This will change how you see everything.

CFS and long COVID are not supplement deficiencies.
They are nervous system dysregulation issues.

And once you focus on recalibrating your hypersensitive nervous system — instead of chasing symptoms — everything starts to shift.

You don’t need 12 protocols.
You need focus.
Consistency.
And the right root-cause strategy.

Watch this all the way through. The rocket analogy alone could change your trajectory.

Timestamps 🕐

00:00 – You’re Not Failing at Recovery (The Watering Can Analogy)
02:45 – Why Trying Everything Is Keeping You Stuck
05:30 – My Supplement Shelf Wake-Up Call
08:40 – The “10 Plants” Problem in CFS & Long COVID
12:10 – Your Energy Is Limited (And You’re Dividing It)
15:00 – The Threshold of Change Explained (Visual Breakdown)
19:20 – Why Most Approaches Never Reach Momentum
22:00 – Escape Velocity: The Rocket Analogy
26:15 – Why Recovery Gets Easier Once You Break Through
29:00 – The Boiling Water Analogy
31:10 – The Fear of Letting Go (Why You Stay Stuck)
33:30 – Why Nervous System Retraining Works When Nothing Else Has
35:40 – Final Shift: From Surviving to Thriving


Tags:
cfs, chronic fatigue syndrome, fibromyalgia, chronic fatigue, bedridden, sick, weird symptoms, pots, vertigo, adrenal fatigue, adrenals, recovery from cfs, cfs recovery, bed bound, bedbound, housebound, house bound, fibromyalgia, post-viral illness, post viral fatigue, me, myalgic encephalomyelitis, long covid, miguel bautista, miguel bautista cfs, long covid recovery

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