Dissociative Experiences and When Parts Don’t Have Names

Описание: What happens when your inner world feels fragmented—but the parts don’t have names, faces, or clear identities? In this video, we explore the lived experience of dissociation, the spectrum of identity fragmentation, and why not all parts need names to be valid or real.

Drawing on trauma-informed perspectives and contemporary research on Dissociative Identity Disorder (DID) and Other Specified Dissociative Disorder (OSDD), this episode breaks down:

🌿 The psychology of “nameless parts” and how they form

💭 How dissociative experiences differ from imagination or role-playing

🧩 Why some systems experience parts as sensations, emotions, or voices rather than distinct people

🩵 How to approach nameless parts with compassion, curiosity, and safety

🧠 Clinical insights into self-state differentiation and internal communication

Whether you’re a therapist, survivor, or simply curious about the inner workings of dissociation, this conversation invites gentleness, understanding, and respect for every part named or not.

🔔 Subscribe for more trauma-informed discussions on dissociation, identity, and healing.
💬 Comment below: Do you have parts that don’t have names? How do you recognize or connect with them?

#DID #Dissociation #TraumaInformed #PartsWork #OSDD #MentalHealth #Therapy #DissociativeIdentityDisorder