Tesla Model Y Delivery Day + Full Shoulder & Bicep Workout

Описание: After 5 months of waiting, the 2022 Tesla Model Y Performance we ordered came in. Here's a quick recap of the delivery day followed by a full shoulder and bicep workout.

In the workout, I go into detail on sets, reps, technique, and any tips/tricks I have for feeling that mind-muscle connection with your shoulders & biceps.

Again, this is a full workout vlog series I'm doing that covers my entire 7 day split. Watch my previous Back + Abs workout here:    • Grow Your Back | Full Back + Ab Workout Ex...  

I'm using pre-workout by AlphaLion "Superhuman Pre" use code PERK for 10% off. www.alphalion.com

Band & Belt are from GymReapers use code PERK for 10% off. www.gymreapeapers.com

00:14 - Intro
00:23 - Picking up the Tesla + Details

Shoulder Movements
02:35 - Single Overhead DB Press
03:21 - Seated Y-Raise
03:50 - DB Upright Row
04:29 - Rear Delt Swings
05:08 - Single DB Front Raise

Bicep Movements
05:32 - Seated Alternating DB Curl
06:08 - Hanging Cheat Curls
06:47 - Reverse-Grip Db Curl

Cardio
07:13 - Stationary Bike


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