Midday Reset Meditation | Release Stress & Recharge in 10 Minutes
Автор: Sleepy Meditation Stories
Загружено: 2026-02-01
Просмотров: 1
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Welcome to Sleep Meditation Stories with Amanda 🌙
Take a peaceful break from your day with this 10-minute guided meditation designed to help you release morning stress and recharge for the afternoon ahead.
Journey to a tranquil riverside sanctuary where time slows down and worries fade away. Let go of tension, find your center, and restore your energy with gentle narration and calming music.
Perfect for:
Midday stress relief
Lunch break relaxation
Quick mental reset
Releasing work tension
Recharging your focus and energy
Anxiety relief
💙 Close your eyes, breathe deeply, and let this peaceful riverside journey refresh and restore you.
New meditation stories uploaded regularly.
Tags:
#guidedmeditation #middaymeditation #stressrelief #10minutemeditation #meditationbreak #anxietyrelief #meditationstories #sleepmeditationstories #relaxation #mindfulness #calmingmeditation #peacefulstories
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