"I’ll Do It Tomorrow": Inconsistency, Avoidance, and the Complex Trauma Brain

Описание: Consistency in recovery from complex trauma is hard, but it’s also non-negotiable.

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#consistencyiskey #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma

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DISCLAIMER:

Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.